Independent retirement can provide a much-needed change of pace for many seniors and older adults. Here are a few of the benefits of...

As we age, our immune system naturally becomes weaker, making us more prone to illness. Luckily, there are many ways that you can improve...

When touring senior communities, it might feel like you're getting somewhat of a sales pitch during your visit. The staff may be...

ADLs, or activities of daily living, are key tasks that people have to manage to be able to live independently. ADLs are basic self-care...

There are many myths surrounding independent living communities. With so many different options, you may be exposed to outdated...

Seniors who read often get the benefits of more than just a good story. Studies have found many health benefits of reading, from helping...

When a loved one is getting ready to move to a senior community, it's important to know who will care for them. Building a relationship...

Do you have trouble falling asleep or staying asleep? Do you still feel tired after you wake up in the morning? You're not alone. It's...

The senior living conversation can be a difficult one, but going about it the right way can make it a little easier. Whether they just...

Thanks to advances in technology, it can now be easier than ever to stay safe and independent as we age. Technology offers a variety of...

Starting the search for a retirement community can be a daunting task. There are so many facilities, and each one offers different things...

Everyone forgets things sometimes, but we get more upset by memory lapses as we get older. Although there are no guaranteed ways to...

Trying to decide which senior community is right for you or your loved one can be a daunting task. It's important to know all of the...

Physical activity is an important part of healthy aging. According to Harvard Medical School, adults & seniors who exercise regularly...

Moving can be challenging, exciting, and exhausting at any age, and, when you're an older adult there are some additional things you have...

Age is but a number. You're only as old as you feel. Think young, stay young. You've certainly heard one or more of these clichés before....

Moving into a senior community can feel a bit like the first day at a new school. You're new and might not know anyone there yet, while...

With Summer comes bright sunny days, but bright sunny days can bring dangerously high temperatures. This summer, find ways to stay cool...

Independent retirement offers a housing arrangement specifically for older adults. Many independent living communities offer a variety of...

We all know that getting too much sun can be harmful to your health. Excessive exposure to ultraviolet radiation from the sun is a major...